Water | 74.62g |
Energy | 115.0kcal |
Energy | 479.0kJ |
Protein | 22.25g |
Total lipid (fat) | 2.84g |
Ash | 1.58g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 140.0mg |
Iron, Fe | 0.5mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 300.0mg |
Potassium, K | 390.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 42.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.041mg |
Riboflavin | 0.126mg |
Niacin | 2.12mg |
Pantothenic acid | 0.648mg |
Vitamin B-6 | 0.162mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 108.9mg |
Betaine | 123.7mg |
Vitamin B-12 | 5.9??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.49g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.08g |
15:0 | 0.0g |
16:0 | 0.35g |
17:0 | 0.0g |
18:0 | 0.06g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.08g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.26g |
17:1 | 0.0g |
18:1 undifferentiated | 0.54g |
20:1 | 0.19g |
22:1 undifferentiated | 0.08g |
24:1 c | 0.01g |
Fatty acids, total polyunsaturated | 0.7g |
18:2 undifferentiated | 0.03g |
18:3 undifferentiated | 0.04g |
18:4 | 0.01g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.17g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.08g |
22:6 n-3 (DHA) | 0.32g |
Cholesterol | 56.0mg |
Tryptophan | 0.21g |
Threonine | 0.94g |
Isoleucine | 0.86g |
Leucine | 1.52g |
Lysine | 1.82g |
Methionine | 0.63g |
Cystine | 0.2g |
Phenylalanine | 0.85g |
Tyrosine | 0.68g |
Valine | 1.0g |
Arginine | 1.31g |
Histidine | 0.52g |
Alanine | 1.4g |
Aspartic acid | 2.07g |
Glutamic acid | 2.95g |
Glycine | 1.5g |
Proline | 1.15g |
Serine | 0.85g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |